KESIBUKAN TERSENTIL LAK AKTIVITI YG AKU SUKE.........

 TEAM BKP

 YEAHHHH........

MATA....MATA........HO..HO...HO............

 BETDAY BOS.......

 MANE BOS SY????

 CANTHEK KAN......!!!

 ANA...AYU.....CIKLING

 AHLI MAJLIS WATIKAH

 BEBEH PLG TGGI WOOOOO!!

 BOW...BOW...BOWLING.........

 BETDAY KAK AI......................

 TEAM LAKI BKP

 NIK N MAX

ADI N MAJIDON

mak tengah hangen skng ni.....

hishhhh......punca MARAH.....tulisan ponk merah....grrrr......:-

1. ) Nape selalu nak harap orang ye deknon....???? korg ni mmg selalu nak harap kan belas orang...cube lah berdikari sendiri.........cube lah buat sendiri.....cube lah carik penyelesaian sendiri....kalu small the matter pun uolss xleh nak facing (ehhhhh omputih lagi)..........cmne... nak hidup bandar besar ni... bandar kolumpo ni... or bandar dlm taman ni...bandar putrajaya ni.... ko mampu??? klu itu xmampu...g duk lua dr kota metropolitan ni................................ ade faham...

2.  pastu lain kali jgn sibuk2 hal orang........tgk diri sendiri n keluarga sendiri deknon.... sebab dr ape yg aku tgk n ape yg aku dgr dr ko yg cakap sendiri.....hur-har lah ko ni...........seyes sembah ratu tgk ko punya perangai ni tau...amek lah crown mak ni...mak bg dgn kehandalan bengap ko tu kan........

sekian dimaklumkan........tengkiu.

bersukan baik untuk kite.....dan mari belajar menulis english...

hockay.....for the first time... i ll trying written my blog in English........hahaha...suke x? nowadays everybody knows a sports n healthy lifestyle is very important, but if u don't take the healthy is the part of the our life....i think u wrong........bcos everyone want to get the life with joyfull witout any sickness....hahahha.. ok.....ade yg faham??? n ade yg xfaham....Think of five important steps to maintaining a healthy lifestyle :-


1- weight control (klu kuat mkn cm aku ni...cmne?)
2 - good physical (aku bdn anak gajah)
3 - have a regular diet n dont take more sugar...(teh ais???? cmnE?)
4- EXERCISES (very2 important..jogging pun dah ok..klu x bdn tu akan malas jerr) tapi aku malas...cmne?
5.every 3-6months just go to the clinic tu checkup our maintanence body....

huhhhhhhhhhhhh gitieww... bole i try written in english???? hehehe..malu lah...

 a person should some practice behaviors that could lead to positive life...healthy requires a balance between physical, emotional, intellectual, social, environmen, occupational, and spirituality...............hahhh.....gi mana??? ade baguss nggak???

ok..sampai tahap ni je aku le tulis english....punca :

1. malas nak terkial2 type..
2. malas nak pk nak tulis ape.... (apelah bile nak pandai nehh)
3. malas nak check balik betol x ayat2 tu.....


aduhhhhhhh......xpelah....gunakan lah bahasa kebangsaan kitaaaa...... ------------------------------ohwww burung..ku...pikirrkaannn untaaaa--------- kan sedap tu...hahahhaa........

ok....yg sbnrnya aku tulis entry kali ni...sbb aku xleh tido... kepenatan main bola tampar dgn dak2 bahagian malam td............ perghhhhh since sebelum puase dah stop kejap....tu yg ile main td .....homangggggaaiii.....sengal!! sakit!!  tp bola tampar one of the my fevret sports....huhuhuiiiiiiiiiiiiiiiiiiiiiiiiii....................